Alberta Self Defense Courses

Alberta Self Defense run Courses and Classes for groups and individuals throughout Alberta. We organise -

• Corporate Self Defense courses for Companies, it is great resource for development training.
• Free Self Defense Courses as often as possible.
• Self Defense Seminars

Our course involve several modules consisting of simple and effective Self Defense Techniques that virtually all people are capable of performing.

The main modules are -

• Targeting and Striking
• Ground Defense
• Keychain Defense
• Escape Techniques
• Take-Downs
• Hold-Down

Courses include some essential informative information regarding such topics as Awareness, Avoidance, dealing with Fear and Avoiding panic.

We also have more advanced modules available for those who want to take it a little further.

If you would like more information on any of our Self Defense Courses, please do not hesitate to Contact Us