This device gives you a handful of confidence. Learn to use not only your keychain as an item to defend yourself but also learn how to be resourceful and use many other everyday pocket items to assist in your self defense; pens, cell phone, hair brush, books, etc….

Coupled with the knowledge of Targeting and Striking, the Keychain will make you even more confident in your ability to defend yourself.

Learn which body parts to target and how to access them. This item will help create some good habits by having your keys in-hand and already available when approaching your car or home for example, not only gives you quicker access but encourages you to be in a switched on mode.

FREE Shipping in Alberta

Number of Keychains

1 x Keychain $12.99 2 x Keychains $25.98 3 x Keychains $37.00 4 x Keychains $48.00 5 x Keychains $58.00

The Next Free Self Defense Courses in Calgary -

I’m sure that you will have seen in the news recently that there is no shortage of violent crime happening in the City, we are very keen to show you how you can make a difference. It is possible for you to be Effective in Self Defense, regardless of your size and strength.

If you have attended a course already, you are still welcome to attend again.

We have now organised more Free Self Defense Courses to be available in several areas of Calgary -

• November 15th 2008 2pm-5pm - SE
• December 13th 2008 2pm-5pm - NE
• January 17th 2009 2pm-5pm - SW
• February 21st 2009 2pm-5pm - NW

You can Register for the November Course at the ==>SE Location<== right away by filling out the form below -

**Registration for the December and January Courses will be made available in the December Newsletter**

Requirement -

The only requirments to attend this course is firstly to fill-out and submit the form above and then to read this ==>Self Defense Article<== (Click between the Arrows). After reading the article there, place a comment in the area below it to let us know that you have been there.

We will be covering the following Modules - (The Essential Elements of Self Defense)

• Targeting and Striking
• Ground Defense
• Keychain Defense

Register now for our Course in SE Calgary

If you have already attended a course, you are more than welcome to come again. There is something new to learn every time and more confidence to gain on every course you attend.

__

Self Defense Book -

Maybe you want to attend a course but cannot attend on the dates we have organised, or maybe you have attended a course and would like the course information for reference.

We have created an e-book where you can gain access to our course information in the Self Defense Book. It covers the essential elements of Self Defense, the very areas covered in our main courses - Targeting and Striking, Ground Defense and Keychain Defense.

We want to keep these Free Self Defense Courses available for anyone with a need or desire to learn Self Defense. We have dropped the price of this e-book right down from $47 to $12.95 just for our Newsletter Subscribers, it won’t last long though so I encourage you to snap it up now.

100% of the funds raised through our Self Defense Book are used towards making further courses available. You can help us make that possible by purchasing the book here. ==>Self Defense Book<==

Your help would be greatly appreciated.

__

Martial Arts for Absolute Beginners

In January 2009, we are starting a new Martial arts Program for absolute Beginners. This is for any of you who have never taken any Martial arts or very little but are keen nto learn from the very beginning.

It is going to be a great 12 weeks for anyone who manages to secure a position.

Go here for more details ==>Martial Arts for Beginners<==

__

Coming Soon -

We are still working on our membership site, it’s looking great. The information will only be available to our members where you will be able to access some excellent information, in the form of video, audio and written articles. All to help increase your level of personal safety by giving you constant access to this so valuable information.

__

Home Security -

If you have ever experienced a Home Invasion or Burglary then you know how traumatizing it can be. My own neighbour had his home broken into very recently. It was so simple for the Burglar to enter his home too.

Your Home should be the safest place it can possibly be. Lets not make the job too easy for these Criminals, in fact a few simple steps can be a big deterrent.

If your are not safe at home then something is certainly wrong. Beefing up your home security does not have to be an expensive task, in fact there are many things you can do to increase your security with very little expense. For less than $10 this e-book ==>Home Security<== will give you some great ideas.

Jiu Jitsu Calgary is one of the very few Martial arts available that is specifically designed for modern Self Defense.

As from January 2009, we are making available a class for people with no previous experience and would like to start a Martial arts Program.

The course duration is 12 weeks, classes will be held just once per week where we will lead you step by step through simple, basic and effective Self Defense Techniques, healthy warm-ups, super-effective exercise routines and effective stretching methods for complete skeletal health.

During the 12 weeks you will learn:

• Stances and Movement
• Breakfalls
• Blocking
• Simple Take-Downs
• Basic Effective Hold Downs
• Effective Targets on the Body
• Striking with Maximum Effect
• Escape Techniques from Common Holds
• Fitness for Martial Arts
• Stretching for Martial arts

We have created a simple exercise program for you to stay active at home to burn off those unwanted Christmas Calories in the most effective ways possible. Just a few minutes of doing the right exercises each day has a phenomenal effect on the body.

You will discover that there are so many benefits to be gained through Martial Arts beyond learning effective Self Defense Techniques. It is also a fun environment. Through a Martial arts Program, you can expect to see big changes in the following areas:

• Cardio Fitness
• Muscular Strength
• Endurance
• Flexibility
• Power
• Coordination
• Focus
• Confidence
• Self Esteem

This is the perfect opportunity to get into great shape through Martial Arts.
Read More ==> What is Jiu Jitsu <==

If you are interested in starting our Martial arts Program for Beginners then please contact us by using the Contact Page for ==>Calgary Jiu Jitsu<==

To ensure the best possible supervision, there are limited spaces available so be sure to enroll now.